He Keeps On Waking Me Up/Thank You Lord

Lady Harmony, He Keeps On Waking Me Up/YouTube

“I’d never would’ve made it this far without you” is a straight-up testimony that resonates with me.

There were many days when I didn’t feel like getting out of bed, but my eyes were open. My limbs were agile. My heart was beating. I had breath in my lungs.

God did it, and why, I may never know, but I’m so glad he keeps doing it.

This dropped in my spirit during my workout on my Gospel workout mix, and maybe it’ll work for you, too.

I feel like I’m not the only one who needs to be reminded — who really needs to know that God hasn’t given up and will not give up on you.

Hang in there, please. Hang in there.

Peace and blessings.

The Sweet Reminder of Dog Heaven

A Book Review

Dog Heaven by Cynthia Ryfant. Photo Credit: Tremaine L. Loadholt

A writing buddy had the above book delivered to me on Saturday, September 13, 2025. I’d viewed my camera/doorbell’s activity while I was visiting with my mother and noticed someone leaving a package. I hadn’t ordered anything, so my mind began racing about what it could be. Shortly after, I recalled a lovely and talented writing friend of mine requesting my mailing address; confirming it, really, and a lightbulb flickered.

Part of me wanted to get home to see what it could possibly be, and the other part of me wanted to remain right where I was with my mom, so as to not shed any more tears for the weekend.

I was happy to see the above book. Although I would mark the age range for this book for children, ages 4-12, anyone can benefit from reading Dog Heaven. It gave me all the feels and lifted me up during my deepest moments of sorrow.

Below is the review I left for it on Amazon and Goodreads.

I needed this book! 

After recently losing my sweet Little Monster of 17 years, I came home from visiting my mom and found this book at my door.

A writing buddy of mine had it sent to me. Knowing my connection and love for my dog, she thought it would be the perfect gesture. Someone she knows had the same book delivered to her shortly after she dealt with the loss of her dog.

Dog Heaven not only made me smile, but it calmed my heart. It allowed me to shed a few tears while reflecting on the best memories I have of my time spent with my little one. It made me believe my purpose was fulfilled with my dog.

Chock full of happy feelings, sweet illustrations, and a loving storyline for everyone to enjoy, Dog Heaven is a great book to gift to someone grieving and dealing with a fresh loss of their pet.

It’s a tiny glimmer of hope, sprinkled with joy, and wrapped in love.

Grief is going to continue to come in waves. Mourning will only be as beautiful and self-serving as I will allow it, but this book… this book helped me immediately after the change in my life felt like real change.

If you know anyone dealing with the loss of their pet, I recommend this book. It is truly near and dear to my heart now, and I could not have asked for anything better.


Have you gotten your copy of my new book: a collection of serial tales & flash fiction, Séduire (E-Book and Paperback) yet?

I recently signed up to write on Substack as well. Poking the Bear’s Belly for Fun is a place of healing as I speak about the most recent events with a previous place of employment, as it pertains to racism and discrimination, growth from the transition after resigning from that company, and life’s foibles and overall experiences. I welcome your visit.

pulse

a stranger cupped my
hand in hers at the curb
of the crosswalk, and looked
at me pleadingly.

I am funny about touch if
I don’t know you, and sometimes
even when I do, but I knew
something was wrong
when I saw her eyes dancing
like they were running away
from terror.

I tilted my head and leaned
into her personal space and
smelled fear.
caution warned me not
to turn around, so I didn’t,
but I could hear him
breathing.

a cop–woman, stood by
her cruiser a block away,
and sitting shotgun was her
partner. I looked at her, raising
my tethered hand, and then
looked at the silent woman,
and the cop knew.

the man started running
as soon as their eyes locked.
the silent woman sat in
the backseat, and closed
the cruiser’s door.

I walked two blocks home,
dangling my hand at my
side, twiddling my fingers,
feeling the lonesome lack of
the woman’s grip.

I prayed for her safety as
my pulse quickened.


This was my dream from last night. I hope it isn’t a premonition or a vision into what will happen.

until it all fades

musical selection: One Step Ahead, Aretha Franklin

One Step Ahead, Aretha Franklin via YouTube

until it all fades

we’re all just moving
about robotically;
carrying years of
hurt on our backs.

our scrabbly efforts
have done nothing to
alleviate the pain.

forced to exist in a
world of crafted
terror, the light at the
end of the tunnel
f a d e s.


Have you gotten your copy of my new book: a collection of serial tales & flash fiction, Séduire (E-Book and Paperback) yet?

I recently signed up to write on Substack as well. Poking the Bear’s Belly for Fun is a place of healing as I speak about the most recent events with my place of employment as it pertains to racism and discrimination. I welcome your visit.

carillon & hornswoggled without consent

Two poems written on Substack notes

AI-Generated Image: A Black woman with braids sitting at a desk with a sad expression on her face.

carillon

her voice, to me, is
like a carillon, played
at the right moment
to dazzle my heart
and strengthen my
mind.

I miss our daily conversations,
our intent on
building, bonding, and brewing
through words.

a funk came and
she’s been under it,
in it, for over a month,
and now it feels like she won’t
get through it, and
my heart sobs for
the woman I once knew.

but I know how
important it is to
best our demons,
and there’s no timeline for this.
I’m here whenever,
if ever she
reappears.


AI-Generated Image: Birds singing while on the rooftop of an apartment building, just as the sun rises.

hornswoggled without consent

morning comes out of the blue, and I
feel like I’ve been hornswoggled into
daytime without consent.

the birds’ church has been open since
0430, and I have no clue who the
minister is, but I am now holding
them responsible for the ruckus the
choir is making. although in perfect
harmony, as always, I would have loved
fifteen more minutes of deep sleep.

but when nature lives right outside
your window, you’ll either call it peace
or chaos, and currently,
I’m on the fence. so, I’m naming it
peaceful chaos until further notice.


Have you gotten your copy of my new book: a collection of serial tales & flash fiction, Séduire (E-Book and Paperback) yet?

I recently signed up to write on Substack as well. Poking the Bear’s Belly for Fun is a place of healing as I speak about the most recent events with my place of employment as it pertains to racism and discrimination. I welcome your visit.

the pull

holes come at unexpected
times, bearing down
on weary hearts–taking
our last moments of peace.

the strong hold on–ending
the fight before it’s time
can place a wrinkle in the
waves of life.

we grit our teeth and lean
into every storm until
we ache from years of
battling–the war, never-ending.

the pull is a place we find
ourselves lagging in
navigation, stuck on
fear, and when we stay
there too long, it becomes
home.

the key to remembering how
to escape is to grab
the closest thing to you
and lasso it to your beating
heart–give it the life it
has no chance to steal,

and watch it falter
before your eyes.
you’ll defeat it, and it
won’t ever see it coming.


Have you gotten your copy of my new book: a collection of serial tales & flash fiction, Séduire (E-Book and Paperback) yet?

I recently signed up to write on Substack as well. Poking the Bear’s Belly for Fun is a place of healing as I speak about the most recent events with my place of employment as it pertains to racism and discrimination. I welcome your visit.