the taming of fear

an audio poem

Mindset Message. ©2024 Tremaine L. Loadholt

fear, uninvited, sat with me
on a dark and gloomy day.
I offered it a glass of sweet tea.
if it was going to be here for
a while, it might as well quench
its thirst.

I usually run straight toward it;
my arms spread out for a hug
that never comes,
but today was different.
I spoke to it on a faith-based level.
I informed fear that if it
planned on staying, it would
have to do some work around
here–earn its keep.

I need love and care, confidence and hope, trust
and reassurance, and I wanted it to
understand if it did not intend
to provide those things, the
portal to my life would close
soon.

so, fear tried to negotiate with
me; if it showed up on Monday
and Thursday, would I have time
for it?
I listened to its offer, bathed the
details in the back of my
mind, and politely declined.

I decided I no longer wanted to
be stunted by this marriage.
taming fear is taking time,
but we’re both learning and growing.
pretty soon, I believe it’ll
be able to get along in
life without me.

NaPoWriMo #12

plucking chin hair on a Wednesday night

an audio poem

plucking chin hair on a Wednesday night

no one ever told me
aging would mean
facial creams
lactose alternatives
tweezing chin hair
or massaging achy knees
all before 10 PM

I would’ve appreciated
the memo

instead, I’m stuck
doing all these things
and plucking ingrown hairs
from a stubborn chin
as I listen to
soft soul music
via surround sound
on a Wednesday night

the dog stands at
the master bath’s doorway
watching me fit a face
that takes so much
work to hold up against
all odds

I wonder if she has
a better way to
calm perimenopausal
symptoms or if she’s
just being so damn nosy

Dedicated To You

Musical Selection: Drake|How About Now

A free verse audio poem

Photo by Ivana Cajina on Unsplash
Dedicated To You by Tremaine L. Loadholt

I have never been the type
to brag, so I won’t start now,
but I am okay.
No, really. I am the happiest
I have been, and it took pain,
death, grief, and moving
through your lookalikes to
know that I deserve this happiness.

People are telling me it
looks good on me, I wear it
well.
My smile still brightens up the room.
What did you used to call me?
“Sweet beauty,” wasn’t that it?
Because you said I was
“beautiful” and “sweet”, and it
used to be a dangerous combination.

And it still is.

But I know how to use
these tools now… without you.
I know how to enjoy the little
things now… without you.

I wonder what you tell the
kids about me — who I’ve now
become since we ain’t
mingling around in the same
waters.
Will they embrace me if they
see me in public or would
they shun me and keep
it moving.

A friend of mine told me a few
weeks back, “It’s going to be
the constant thoughts about the
children that’s going to do you in.”

And she is right.

Because when you’ve poured so much
of yourself and your love
into the children of someone
you love — someone you dreamt
would pick up and settle with
you — healing takes longer.

I love hard, so I hurt harder.
And I used to carry the hurt
on the tip of my tongue, 
and these days, I let my pain
splash the hurt over papyrus
and my fingers type the hurt
out via keys.
I ain’t singing no blues.
I got joy deep down in my
heart, instead.

And it’s because of you.
It’s because of getting over
you, and that’s a blessing.
You gave me a gift I did not
know I needed.
And now that it is here,
watch how quickly it blossoms — if you can 
from where you are,
on your high horse.

I wish you well.
I always have.
I always will.
 — Don’t think you have
ever wanted me well, though.
And if you did, I was too
blind to see it.


©2019, The Universal Music Group, Drake: How About Now

Originally published in A Cornered Gurl via Medium.

We Are. We Are Not. We Cannot Be.

An audio-revised free verse poem

Photo by ziphaus on Unsplash
We Are. We Are Not. We Cannot Be.

I watched as you burned sage,
cleansing your home of another
breakup,
burying a relationship you thought
would not live up to its
potential,

You were right.

In the brisk air of the hallway,
the smoke led itself down an
uneven path, one I’ve often
taken into the road of you. 
thirsts forever unquenched.
who you are to everyone 
else will never be
who you are to me, and only
we know the . . .

Truth.

It’s often those who are clever
who bark up trees with no
grip to console their feverish minds,
nipping at pastimes, trying
to pick up where they left off,
leaving the accolades of the
good ole days in raggedy
trashcans, unsure of how to
dispose of each

One.

Didn’t you find me in
your reflection standing behind
years of torture yet holding
every memory we made over
your head as a reminder of
how insouciant you are?
belligerent in shaky armor,
a world of “No, thank you” and
“Please, leave me alone”
lingers on the tip of 
your tongue . . .

We Are. We Are Not. We Cannot Be.


©2017 & 2023 Tremaine L. Loadholt Originally published in A Cornered Gurl via Medium.

keratoconus III

free verse (audio) poem

Scleral contacts in and headed to my optometrist appointment for a cornea check & second opinion on Corneal Collagen Cross-linking. Photo Credit: Tremaine L. Loadholt
keratoconus III by Tremaine L. Loadholt

if you are lucky — blessed — you have 
someone monitoring your health
as best as they can. 
if you’re falling off in any way,
they’re there to pick you back up
and remind you, “There’s still
living to do.”

I now know the importance of
keeping my eyes shielded for 
as long as I can.
wearing scleral contacts for at least
ten hours per day has helped my
left eye, however, my right
eye is progressing.
according to my optometrist, I’m 
still in a range she thinks is “gradual”
and nothing to be concerned about
surgically, just yet.

she agrees with me that we 
should allow the additional six months
and reassess in November to see
where I stand. 
will my sight
continue to betray me or
will it slow its pace in progression
and stave off surgical procedures
for a few years or more?

I guess we’ll have to wait and see.

she also broke down Corneal Collagen Cross-linking
to me in a way that didn’t terrify me or
cause me to fear attending anymore 
ophthalmology follow-up appointments.
she smiled gingerly and said, “I hate to say
this, but most surgeons are trained to give
you the worst-case scenario, and then I 
have to . . . clean up the mess.”

I listened to her as each step was 
explained, reiterated, and filtered to
my understanding, and I breathed a 
sigh of relief. 
if this procedure is needed by the end 
of the year or later, I feel less worried
about the possibility of having it performed.

when one’s vision is steadily running
in the opposite direction of 
the sighted, what does one do?
hope. pray. follow all necessary 
precautions. pray some more.
purchase all the expensive items
necessary for the care and maintenance
of the $3,500.00 each, priced lenses.

Can’t let these go to waste, right?

and as I continue to lose my sight in
one eye, it is strengthening in the other.
what can this mean?
what does this mean?
is there even any meaning to it?

my optometrist is happy with
my vision as it stands currently.
I could see what I needed to see
and people, places, and things
are still sharper in my 
line of sight.
it’s a small thing but a big thing, too.

I only wish you knew how much.


Parts II & I

Originally published in A Cornered Gurl via Medium.

NaPoWriMo #10

beef (an audio poem)

beef: an audio poem by Tremaine L. Loadholt

two different, but similar;
too different, but same
events just on one
side of town versus the other.

they raged through Cali;
past trauma bubbling over the
tops of their lives.
do they know what they’re
carrying?

the burdens of our crosses
can be heavier than our
work schedules, mightier
than our time.

they couldn’t burp an
authentic apology–it isn’t
in them–no act of true
kindness lives in their bones.

but here they are,
connected by trials &
tribulations & last resorts
and borrowed time

that they will
never ever get back.
and they know it.