I still struggle now that you’re gone, but I am getting better.

My cousin was Black Joy personified. Her contagious smile entered a room before her feet could land softly on the floor. She was so many things to so many people; mother, sister, aunt, cousin, healer, and friend. To me, she had been a rock; steady on her feet and a guiding light for my path.
She did not know a stranger.
She was sixteen years older than me. I looked up to her. Every time she and her siblings visited our family down south from up north, I couldn’t contain my excitement. I knew we would have a time with my big cousin, and I dreamt about her arrival days before I saw her.
If my cousin was visiting, that meant I would get all the hugs and kisses I wanted from her. That meant I could sit and listen to the lull of her voice rise up and down, and her accent coat the walls of any room she graced.
If you have never had the chance to know genuine love from a person, I apologize to you in advance. I knew how it could develop and how it could lift you up when you were at your lowest. This form of love from my cousin differed from what I had from my parents or grandparents. It was a high-feeling love. A love without actual description; for there are no words for it. Not any that come to my mind, at least.
My cousin was magic, and I yearned to Houdini my way through my pubescent years as magically as she had seemed to do. I clung to her safe space as tightly as I could from as young as the age of five, which is my earliest memory of her.
I have a picture I take out occasionally on which to reminisce. I give it a once-over, shed a few tears, and then I smile. As you can see, it is of her standing behind me and raising my arms out far and wide. We’re both smiling as hard as our jaws would allow.
The event had been my great-grandmother, her grandmother’s birthday party. I do not remember what we ate, what music played, or what time the party ended. But I remember my cousin’s smile. I remember the imminent peace that radiated throughout the room with her there. I remember her laughter and, of course, the hugs.
I remember the fun I had with her and not wanting the night to end.
I have a few photographs that I love of the two of us together, but the photo shown above is by far my favorite. It has been a savior for me when the depths of some dark days hover over me without an invitation.
It’s my go-to when I feel like I want to remember every detail of her face; every smile-line, crow’s foot, and beauty mark. It’s my in The Grieving Room get-by healing memory.
I always come back to it.
No one tells you how to grieve.
Not for an older cousin who mothered you in ways you searched for mothering. No one tells you the pain that lasts; how it creeps in and creeps out when you least expect it.
There is no how-to manual on how to stop your heart from breaking when a patient sounds like her on a scheduling call or a friend says something she used to say. You cannot stop yourself from crying out of the blue because the wind hits a certain way and suddenly emotions pummel you without warning.
There is no cure-all for deaths that come unexpectedly and during your happiest moments.
Just when I thought, I’m proud of myself. I’m doing so well moving through these phases of life, God’s plan swooped in and stirred up something.
I thought, Years of therapy—down the drain, but my cousin’s death allowed me to open up more during my therapy sessions. It allowed me to be vulnerable; to cry without warning and to witness my former therapist at her most engaging and encouraging. “I know it has to be hard for you, Tre. Crying is good. It’s a release. There’s no shame in crying.”
And there wasn’t. And there isn’t. There are days I wake up with sunshine flowing through my bones; ready to take on anything thrown in my direction. Those are the days I think to myself, I wonder if she sees me getting by—mastering every obstacle and jumping over every hurdle.
And then, there are days I wake up so out of sync with the world and my surroundings and I want to lie back down and let sleep consume me. Those are the days, I think to myself, What would Chrissy do? How would she conquer this day?

The finality of her life made me more in-tune with everything around me and my most inner-tormented self.
How warped must my brain have been to stay stunted and recycle the same events yet repress them as well? Losing my cousin in her physical form pushed me to challenge what I feel, how I feel, and to sit with those feelings and move through them until I no longer freeze in place from pain.
I will not say I am at my best now since her passing on February 18, 2022. I can’t say I am at my worst because I have been there, and it had not been a place to which I wanted to lay claim. I am, however, somewhere in between where healing appears to be more like second-nature than something I cannot attain.
Born in October, years before anyone thought about creating me, she was a star before anyone said she was. Her light hovered over us in life.
And it still does in death.
If I can be honest, I still talk to her. I still ask for her advice, and at the oddest times of day—when the light hits my balcony door just right, or an epiphany greets me without warning, I hear her. She still answers me.
I have had so much time to write poems, essays, and create characters to shine a light on my cousin and her life. But the following is how I’d written about her just a couple months after she died:
On February 18, 2022, I muttered my last ‘I love you’ to my closest cousin — one of the greatest loves of my life. She had been significantly older than me, so she mothered me — nurtured me — allowed me to be guided by her.
She could rain down love without being coaxed or manipulated. It simply fell out of her and onto/into you without caution. If you loved her or had been loved by her, you knew it. You felt it. There was no reason to question this love. It was genuine and given with every ounce of her being.
I no longer view my cousin’s death as the end of her life.
It is more of a continuance of her spirit’s presence in ours. I have her spiritual form comforting me every step of the way.
Surviving her death is an incredibly talented son, a beautiful globetrotting daughter, an intellectually sound husband, and countless others.
She has connected us and in us is that love she deposited the moment we met. Even though I miss her deeply . . . even though I can’t get through some days without completely breaking down . . . I am getting better.
I am not afraid to walk the path of this life without her.
Not anymore.
The above essay was written for a prominent online magazine this past January and was recently declined. I decided to share it here. Peace and blessings.
I’m so sorry for your loss and I’m glad you see that even though she has passed, it’s not the end. She still lives on through the memories, her family and the love she had.
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🙏🏾💙 Exactly. And Amen. Thank you for reading.
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You’re very welcome 🙏
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I’m so glad you still talk to Chrissy—and that she answers. A beautiful tribute to a beautiful woman.
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❤️💜💙
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So sorry Tre. I can tell she nurtured you and you both had a great relationship. I’m glad you still feel connected to her ❤️.
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Thank you! I’m glad the feeling of connection is still there as well. 🙏🏾💙
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❤️❤️
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Deeply moved by your share, trE. 🥹 I can see why the top photo is your favorite – love and joy shining through. A treasure to have that. 💕 Thank you for this heartfelt piece that I connect with on many levels. 🙏🏻
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You’re most welcome, Michele. Thank you kindly for taking the time to read. 🙏🏾💙
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I’m so sorry Tre!!! What a beautiful person to be related to.
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💜❤️💙
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I can’t add anything that others haven’t already said so eloquently. 🤗❤️
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🙏🏾💙 Peace, Kim. Thank you.
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Oh wow trE, this is such a heartfelt and comforting tribute to your cousin. I concur with this point you made about her life after death: “It is more of a continuance of her spirit’s presence in ours.” Love everything about this my friend. Thanks for sharing a piece of your heart! 🥰💖🤗
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🙏🏾💙
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A lovely heartfelt tribute to your October Star.
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Thank you, Peter! 🙏🏾💙 I appreciate you taking the time to read it.
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She was, and is, such a huge and important part of your life.
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Thank you for sharing this beautiful story.
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🙏🏾💙
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The most beautiful essay I read tonight. A love like this can never be taken away from your heart. Your cousin is gone but only in the physical sense. And I’m so glad you know this. How lucky you are, trE. Stay sweet.
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🙏🏾💙 Thank you for reading.
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I am so sorry for your loss. You will carry your love for all time, it is a part of who are forever, and I am sure they, and everyone else, know that, feel that, and will share that love for eternity.
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I honestly believe I am a better person for having been loved by and for being related to her.
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When those editors passed this by, it made it possible to share it with us, so I’m thankful for that. It’s an especially deep pain when the person taken from you is someone especially gifted at living. (Even if I didn’t know a thing about Chrissy, that smile would tell me!) The unfairness as well as the loss just staggers you. But I do believe some essence of our departed loves does hear us when we talk to them. It wouldn’t stop me, though, even if I’m wrong!
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🙏🏾💙
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Chrissy was beautiful! And she’s still with you. The mark she left on your life was intentional. God knew what you needed then and what you would need in the future. I believe He blessed you both with each other.🙏🏽💕
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🙏🏾💙 Thank you, Shaun. She was/is a blessing.
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🙏🏽💕
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I know exactly how you feel. My mum passed in 1983 when I was 12 years old and no matter how old I get the pain of losing her still lingers in unexpected places. Thanks so much for sharing. Our loved ones are with us in many forms 🥰
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Thank you for reading. I apologize for overlooking this one. It was in my spam folder.
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That happens often to my comments. Don’t worry. Have a wonderful Sunday 🍀
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🙏🏾💙 Thank you!
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What a lovely picture! it says so much – wonderful trE! Xx
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🙏🏾💙
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