The Journey Back To Mental Wellness

pause, take a moment
you want this
you’ve always known it

use caution, be safe
you should try
not everyone loves

not everyone feels
so be you
first — and no one else

learn to love nature
yes, love it
not just take pictures

get caught up in it
to release
everything at once

guard yourself, be true
you know you
better than we do

*Author’s Note: This is the final installment as far as sharing my journey in therapy here on Medium. My focus will simply be on gaining as much as I can from it and journaling at home, instead. Thank you to all of you for the support, kind words, sensible reminders, and for reading. Peace.

The Journey Thus Far: Parts I-V